|
crying
Jun 5, 2006 22:45:07 GMT -5
Post by kayla on Jun 5, 2006 22:45:07 GMT -5
hello....i don't know who i'm talking to or anything but i need help...i cry my self to sleep everynight and i don't know what to do. i feel so angry. my boyfriend and i agreed to study tonight but he blew me off to watch the hockey game..and i started crying and i started throwing things. i've been having a really short temper lately and i've been really irratable i don't know what to do to help myself. i really need help...i'm afraid i might start hurting people or myself
|
|
|
crying
Jun 5, 2006 23:19:24 GMT -5
Post by raventx1 on Jun 5, 2006 23:19:24 GMT -5
Kayla--first calm down--walk away from him-- second-- go to the store and get a pregancy kit (IF you've been doing that with him) and see if you are or not. third--There are two questions you ask yourself when it comes to men......(1) Can I live without him? the answer to this question is always YES. (2) Do I want to? If the answer to this question is NO then you better talk to the young man and see if the answer to his 2nd question about you is. fouth--There is most likely alot of stress is you life and you really need to step back and breathe. Finding us was a good thing to do We want to help. Go sit on the grass with an iced tea and a cookie Go to church Call Mom/Dad Eat Ice cream go to bed early Come back and talk to us--we're here and we will listen raventx1
|
|
|
crying
Jun 6, 2006 7:28:20 GMT -5
Post by Tammy Soulliere on Jun 6, 2006 7:28:20 GMT -5
Hey kayla! Thanks for stopping by, I hope today I better for you! I can totally relate to your feelings and hope you find the safe place for your self... It definitely is a scary feeling when one feels as you do.. Definitely seek support with someone you trust (like raven said) whomever that maybe... Counselling is another great option.. BUT whatever you do, take care of yourself, do what works for you.. If you have a medical doctor that you trust you can always talk to them IF your uncomfortable with the counselling...
Like "Raven" was saying find that someone you trust find that comfortable place.. Sometimes when I'm alone and feeling really depressed I've got to say to my self "I don't want to experience this" over and over.. I try to clear my mind to think of nothing.. It's allot of effort-but- it beats the stuffed up nose I get from crying.
I could go on for days.. Like Raven Said "Come back and talk to us--we're here and we will listen " I can't speak for the rest of the world but I've been there !!
|
|
|
crying
Jun 15, 2006 22:28:31 GMT -5
Post by ordiemae on Jun 15, 2006 22:28:31 GMT -5
Hi Kayla. I would also suggest going to your doctor and getting a checkup. It could be hormonal or a chemical imbalance that is causing your anger and your crying. My friend was like you and it turns out her body wasn't creating enough of this one hormone, forgive me I've forgotten which one, and they put her on medication and she is fine now. When she got really stressed out before is when it would kick into overdrive and one minute she would be yelling and the next she would be crying. If the doctor rules out anything medical, try taking some time for yourself each week where you can relax without distractions. Take a nice long bath with candles. Check out a book on yoga from your library and try doing a few positions at home. Anything that makes you relax will do the trick. And finding someone to talk to about how you're feeling is an excellent idea. Someone you can trust to listen and not judge. Huggs, Lora
|
|
|
crying
Jun 16, 2006 1:19:27 GMT -5
Post by Tammy Soulliere on Jun 16, 2006 1:19:27 GMT -5
Hi Kayla. I would also suggest going to your doctor and getting a checkup. It could be hormonal or a chemical imbalance that is causing your anger and your crying. My friend was like you and it turns out her body wasn't creating enough of this one hormone, forgive me I've forgotten which one, and they put her on medication and she is fine now. When she got really stressed out before is when it would kick into overdrive and one minute she would be yelling and the next she would be crying. If the doctor rules out anything medical, try taking some time for yourself each week where you can relax without distractions. Take a nice long bath with candles. Check out a book on yoga from your library and try doing a few positions at home. Anything that makes you relax will do the trick. And finding someone to talk to about how you're feeling is an excellent idea. Someone you can trust to listen and not judge. Huggs, Lora Some excellent advice there ordie! you all are so awesome! Thank you for being here! And Kayla I hope you hurry back here! soon
|
|